'QUICK TOTAL BODY WORKOUT - JILLIAN MICHAELS'

00:48 Mar 24, 2021
'Get 7 Day FREE TRIAL to The Fitness App here:  https://www.jillianmichaels.com/app  Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves!   Roman chair workout moves.  Do each exercise for 30 seconds.  4 rounds.  “Jillian Michaels workout” \"30 day shred\" \"six week six pack\" \"ripped in 30\" fat burning fitness exercise abs glutes legs hiit' 

Tags: fitness , abs , exercise , core , ripped , Shred , jillian michaels workout

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