'Boost brain and memory by only eating these top best and healthy foods - ( Including secret tips )'

'About this video:-  In this video we have shared a list of foods which are responsible for boosting brain and memory. For full benefits for foods, we have also shared some our secret tips, they are also responsible for boosting brain and memory.  Benefits of micronutrients in pumpkin seeds :-  1. Zinc:-  This element is crucial for nerve signaling. Zinc deficiency has been linked to many neurological conditions, including Alzheimer’s disease, depression, and Parkinson’s disease.  2. Magnesium:-  Magnesium is essential for learning and memory. Low magnesium levels are linked to many neurological diseases, including migraine, depression, and epilepsy.  3. Copper:-  Your brain uses copper to help control nerve signals. And when copper levels are out of whack, there’s a higher risk of neurodegenerative disorders, such as Alzheimer’s.  4. Iron:-  Iron deficiency is often characterized by brain fog and impaired brain function.  If you like this video then do give it a thumbs up, let us know it comment section what we are missing and please subscribe. Thank you so much for watching.  Thank you so much for watching.  #healthyfoods #brainboosting #memorybooster' 

Tags: foods for memory , Foods for brain boost , boost brain in no time , boost memory in no time

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