'Pure Barre offers an effective total body workout focused on low-impact, high intensity movements that lift and tone muscles to improve strength, agility and flexibility for every body. This video gives you an introduction to the Pure Barre technique, adjusted for the Pure Barre GO barre at home environment.'
Tags: low impact , full body workout , strong , barre workout , community , barre , high intensity , pure barre , fitness tip , barre technique , fitness community , technique tip
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