'• DANIEL FAST- WHAT I ATE TODAY- PB Cacao Oats- Vegetable Patties•'

07:28 Jul 13, 2021
'Hello friends, today I am on day 13 of the Daniel Fast, and feeling great! I wanted to share what I ate today, and the benefits of cacao powder. I used it in my breakfast bowl along with peanut butter and cinnamon. I’m also trying a recipe I found on another channel called “ Food Impromtu”. We loved it, and I will continue to experiment with it until I have it perfected.   PB CACAO OATS FRUIT BOWL-  Prepare old fashioned oats for two servings While it’s cooking add 1 tbs all natural peanut butter 1 tbs cacao powder 1 tsp vanilla  1 tsp cinnamon Almond milk to desired creaminess Top with fruit and nuts of your choice.   PB CARROT CAKE BREAKFAST BAR RECIPE LINK-  https://m.youtube.com/watch?v=337zadhNgOY  VEGETABLE PATTIES-  2 medium zucchini grated 1 medium carrot grated 1 medium potato grated Place in colander on top a bowl,  Add 1 tsp salt and set aside.  After it has released its water, press out as much remaining water as you can. Place in bowl, then add- 1 small onion chopped 1/2 cup chopped parsley or cilantro ( I used cilantro)  In separate bowl mix dry ing   1/2 cup almond flour ( I added another 1/2 cup)  1/4 cup nutritional yeast ( I added 1/2 cup more)  2 tbs chia seed, or flax seed.  1/2 tsp cumin ( I added 1 full tsp )  1/2 tsp garlic powder ( I added 1 tsp)  1/2 tsp cayenne pepper ( I added 1 tsp)  1 tsp salt Bake at 400 degrees for 25-30 minutes then flip patties over. Bake another 15 minutes or until golden brown. Brush with olive oil after removing from oven ( optional).  Food Impromtu Link-  https://m.youtube.com/watch?v=21sDH7Lmw-O' 

Tags: vegan recipes , what i ate today , vegetable patties , vegan burgers , daniel fast recipes , daniel fast breakfast , daniel fast meal ideas , daniel fast dinner ideas , buddha bowl , cacao powder recipes , meatless meals

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