'Cardio workout Tabata 20 minutes Another video of the series TABATA workout, to be done at home, no equipment, body weight only The Tabata method is a 8 intervals of 20 seconds active per 10 seconds of rest a total of 4 minutes each Tabata round. It will work your cardio level, your coordination, flexibility and strength. Get ready to enjoy and have fun with this workout. Try out, leave a comment to let me know how was the workout for you. thank you for watching !!!! \"To live better we should see the world as enjoyable adventure rather than a problem to be solved” #tabata #cardio #legs #julsjoy *************** Disclaimer: Yes JULS JOY encourages you to participate in activities at your own pace and to rest when needed. If you experience any pain or discomfort while carrying out an activity, you are advised to stop the activity immediately and consult your doctor. Also, if any of the following applies to you, then you are advised not to participate in this activity. However, if you decide to participate in this activity, you will do so entirely at your own risk, accepting and assuming the risk for any damage that may occur, thus releasing JULS JOY from any liability. ****************** $$$$$$$$$$$$$$$ Donations to the Entrena en Casa Project: https://www.paypal.me/JULSJOY Classes on YouTube are free, I hope you like my classes and you want to support my work, I want to help and training as many people as possible .Be part of my community! Subscribe Channel https://www.youtube.com/c/JulsJoy?sub_confirmation=1 Social networks: https://linktr.ee/Julsjoy'
Tags: Workout , home workout , at home workout , hiit workout , hiit , hiit cardio , hiit at home , tabata , tabata workout , full body at home workout , Entrenamiento en casa , quema grasa , cardio en casa , Cardio workout Tabata 20 minutes , JULS JOY , JULS JOY PERSONAL , cardio em casa , quema grasa en casa , ejercicio para bajar de peso
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