'PE Chef S5E2: One Minute Lesson- Muscular Strength (5 Components of Fitness)'

'Season 5 of the PE Chef is a collection of 5 one-minute lesson videos on based on each of the 5 components of fitness. Each lesson is paired with a Challenge (PE Chef Season 6, see link below).  One Minute Lesson: Muscular Strength https://youtu.be/ZOuA5CCoIkE' 

Tags: strength , lesson , PE , muscular strength , fitnessgram , Virginia , physed , muscular , 5 Components of fitness , pe chef , fairfax county , 1 minute lesson , easy pe tv

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