Some Basic push-ups & Abs exercises for beginners......Home workout (PT -1). By Aryan pratap singh

Hey Guys I know you all were waiting for my video and finally today I have posted it so in this video I m gonna teach basic push-ups and abs exercises .  This video is part of Home workout series and I'm going to upload more videos in this series of full body workout without any need of equipment .  So please support guys if you like this video then share it with you friends and don't forget toh hit the like button.   Regards   Aryan pratap singh 

Tags: exercise , workout for beginners , body kaise banaye , push-ups , how to grow chest , types of push-ups , how to build our chest , how to grow abs , abs kaise banaye

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