'Cynthia Balout\'s Leg & Butt Kettlebell workout MUSIC: \"Trance HIIT (Tabata)\" by Tabata Songs LISTEN: http://bit.ly/TabataPlaylist #Tabata #Kettlebell workout. Perform each movement for 20 seconds followed by a 10 second rest. The Workout: 1. Bulgarian Split Squats 2. One Leg Deadlift 3. Sumo Squats 4. Glute Bridge 5. Bulgarian Split Squats 6. One Leg Deadlift 7. Sumo Squats 8. Glute Bridge #CynthiaBalout http://www.instagram.com/__cyn__thiia__ TABATA SONGS: Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes. http://www.tabatasongs.com http://www.instagram.com/tabatasongs Location: CrossFit Chartrons by Elevate. Bordeaux, France. https://elevate-fitness.fr #tabata #tabatasongs #dumbbellworkout #cynthiabalout'
Tags: butt workout , tabata , tabata workout , booty workout , leg and butt workout , cynthia balout , tabata butt workout
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