'19 Min ULTRA High Intensity Tabata Workout'

36:00 Nov 28, 2021
'Another short workout today which means I want you to bring the HEAT! Especially considering that we have a recovery day coming up tomorrow, let\'s go for it today and empty the tank. Let\'s GOOOOO!!  Squat Challenge By Ido Portal: https://www.youtube.com/watch?v=AxTaOkRDApo Sign Up for the Squat Challenge in our Facebook group: https://www.facebook.com/groups/edisonhealthandfitnesscommunity  Workout  Full Tabata of each (8 Rounds of 20s work/10s rest): Jump Squats Mike Tysons Bicycles Burpees *1 Min Rest After Each Full Tabata  0:00 Warm Up 5:29 Workout 24:48 Stretch Down 34:43 Activity #1 In The Squat  Contact Info:  
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