'Physical Trainer tries RSA POLICE Fitness Challenges (at home)'

'Hi there! In this video I attempted the South African Police Service Fitness Assessment at home during quarantine. This assessment is like any other police fitness test that you need to do if you want to join the police force.   SUBSCRIBE if you enjoy my content & Join the community for new videos weekly https://www.youtube.com/channel/UCt59kGpPxBzLJwzCaz_1guA?view_as=subscriber.com   Where else you can find me: http://instagram.com/[abdulhendricks_] Music used: Track: RudeLies - Down [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/VmoLYmAXrAk Free Download / Stream: http://ncs.io/Down' 

Tags: fitness , Workout , abs , at home , six pack abs , flat tummy , hiit , fitness motivation , fat loss , hiit workout at home , abs challenge , fitness challenge , Police Academy , law enforcement , at home with , police fitness , SA Police , 6x9ine , at home with unnikrishnan

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