'Fortis Boot Camp with Griffin - At Home Workout - 5/17/20 - Fortis Fitness & YOGALUX'

56:33 Oct 7, 2022 3 3

'This high intensity, non-stop muscle conditioning and cardio class will push you to your max by utilizing a combination of strength, agility, cardio, functional movements, and muscle endurance. Improve flexibility and enhance agility, speed, power and strength!  Need to know:  Athletic sneakers are required. All levels welcome.' 

• nerf blaster
• Nipsey Hussle
• strong
• mental health
• chest
• body
• black
• car
• super sister fitness
• sing along

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