'BUSY FIT BABE LEG LIFTS'

00:05 Nov 26, 2022 1 1

'STEP 01: Lying on your back, place hands underneath hips. STEP 02: Keeping core tight, slowly lower legs toward floor. *NOTE: If your back starts to lift off the ground as you lower your legs, bend your knees and tap heels down on floor instead. STEP 03: Focus on squeezing your core as you draw legs back up to start & REPEAT.' 

Tags: #BusyFitBabeLegLifts

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