'\"Glam Gams\" workout FULL EPISODE glamorous legs workout video Real Hollywood Trainer female fitness'

$'\"Glam Gams\" workout FULL EPISODE glamorous legs workout video Real Hollywood Trainer female fitness'$

52:41 Dec 2, 2022 2 4

'FREE 40 min workout videos! New every week! http://www.realhollywoodtrainer.com/ WORKOUT: \"Glam Gams\" glamorous legs workout video with Real Hollywood Trainer Dulcinea Lee Hellings. CHAT: Being red carpet ready. Buy my workouts in DVD form, for as little as $3.99 click here: http://www.realhollywoodtrainer.com/DVD.html Real Hollywood Trainer airs weekly with great new workouts all FREE. http://www.realhollywoodtrainer.com/ FREE 40 min workout videos! New every week! http://www.realhollywoodtrainer.com/ SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: New videos uploaded very Wednesday FORMAT: 40 min workout, 5 minute health chat Real Hollywood Trainer:Dulcinea Lee Hellings http://www.realhollywoodtrainer.com/ YOUTUBE CHANNEL: http://www.youtube.com/user/BOOTCAMPMC FREE 40 min workout videos! New every week! http://www.realhollywoodtrainer.com/ Get your home workout ON with Real Hollywood Trainer at home workout videos! These are intense workout videos that will make you sweat, burn calories, and lose weight fast. Get the best workouts on youtube! Try one of my awesome exercise videos and get fit with me NOW! FREE 40 min workout videos! New every week! http://www.realhollywoodtrainer.com/ GLAM GAMS EXERCISES BREAKDOWN GLAM GAMS 1. 3 way squat kick 2. Monster hops 3. f/b lunges 4. cross jax 5. one leg mt climber 6. crescent kick squat 7. zig zag hop 8. balance speed skate 9. squat jax 10. 3 way lunge kick 11. Swing kick 12. Triple pulse tap back squat 13. Monster walk 14. One leg hop f/b 15. Plie squat challenge 16. Bridge lifts FLOOR-leg lift sequence What is Real Hollywood Trainer? Real Hollywood Trainer is a FREE online workout and fitness show airing weekly workout videos with a different exercise routine and health discussion topic. Each week enjoy a FREE 40 minute workout video and 5 min health chat online to help you achieve your weight loss goals with exercise at home. Real Hollywood Trainer airs weekly exercise videos for free. Yes, FREE celebrity style fitness with Real Hollywood Trainer, Dulcinea Lee Hellings! You will lose weight fast with Dulcie and her at home workouts! She\'ll teach you how to workout and exercise at home as well as give you awesome workout tips, fitness advice, and workout guidance. What kind of workouts do we do? Dulcie likes to create dynamic workouts using intervals of cardio and strength training to keep your metabolism on high and help you burn fat fast. More about the FREE online personal training fitness classes: Get fit at home with these free workout videos created just for you! At home cardio workouts, extreme workouts, exercises at home, insanity workouts, cardio home workouts, arm exercises, legs workout, kickboxing, yoga, pilates, abs, core exercises and more. Every week we air a new fitness routine workout video to help you get fit at home! Exercises for free so you can workout at home and stay fit with awesome workout videos on a budget. Exercise is important, fitness is important, workout is important! Get Fit and lose weight with Real Hollywood Trainer Dulcinea Lee Hellings. Enjoy FREE online workouts and fitness classes with celebrity trainer and fitness expert, your Real Hollywood Trainer Dulcinea Lee Hellings. Every week Dulcie brings you the latest fitness craze workouts in her 40 minute online exercise class portion of the online fitness show. She employs a different training modality each week to keep your body in shock and constantly challenge you with new fitness routines. Her workouts are cardio interval based and involve resistance training using weights, body weight, or resistance bands....the workouts are TOTALLY FREE for you to participate in each week. What better way to save money and get in shape then to work out at home for FREE with your own celebrity fitness trainer? You can get a body like the stars when you tune in each week to the FREE workout classes offered by Real Hollwyood Trainer Dulcinea Lee Hellings. You don\'t need a gym membership, you don\'t need to pay for a private personal trainer, you don\'t need to sign up for any group fitness class packages, all you need to reach your optimum fitness goals is your free weekly workout classes online. You can watch Dulcie\'s fitness video workout classes online or purchase a copy of the show so you have your own workout DVD you can watch on your television. You have your very own exercise TV available whenever you like with Real Hollywood Trainer. All of the workouts are easily replayed online for personal training anywhere. Workout at home, avoid the gym, have an alternate exercise platform available anytime and anywhere with your Real Hollywood Trainer FREE online workout exercises. Buy Dulcie\'s fitness DVD for new moms! Happy Baby Workout is available NOW! http://happybabyworkout.com/ It\'s not just a workout for Mom, its an enriching experience for baby.'

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