'What is FITz FLOW & Fitness Demo!'

09:30 Dec 8, 2022 2 2

'FITz FLOW...what exactly is it?  Well...think about ballet/barre, yoga, pilates and hip hop dancing all meshed together and put to great music!  Want a free 57 minute #fitzflow workout?  Drop your email below or in my DMs and I’ll send you a sample of my newest addition to #clubfitz fitness!  Check out my website listed in my bio for how to get access to all of my #dancefitzness and FITz Flow workouts and let’s get “FITz” together!   

Tags: Weight loss , Health and fitness , Dance , pilates , dance fitness , zumba fitness , ZUMBA , hip hop fitness , choreography , hip hop , Club FITZ , choreo , zumba choreo , Lauren Fitz , Club Fitz Fitness , dance fitness choreo , lauren and kelsi , lose weight dancing , Lauren Fitz Fitness , dance fitzness , weight loss with dance fitness

• beauty guru
• Dumb
• do it yourself
• songs for kids
• 방찬
• read aloud
• Club Fitz Fitness
• eyeshadow
• Training �
• read along children s books

comments

Post