'Lower Body & Abs Workout with The Super Sisters'

12:41 Mar 18, 2023 3 2

'SUBSCRIBE to our YouTube Channel HERE ▶http://bit.ly/1q0dY5f  TODAY\'S WORKOUT: - Step Up (30x) - Squats (15x) -Lateral Lunges (30x) -Rainbow Arch (1 min) -Reverse Lunges (30x) -Bridges (30x) -Side Lying Clams (30x) -Forward Lunges (30x) -Calf Raises (15x) -V Ups(15x) Then repeat for 3-5 rounds  LET\'S GO! Website ▶http://bit.ly/1AzyUQJ Facebook ▶ http://facebook.com/supersisterfitness Instagram ▶ http://instagram.com/supersisterfitness Pinterest ▶ http://pinterest.com/supersisterfit Bloglovin ▶ http://bit.ly/1zEOw4W Google+ ▶ http://bit.ly/1xSFsau Blog ▶  http://supersisterfitness.com/blog/ Merchandise Store▶ http://www.supersisterstore.com/ Learn more about the best-selling Bikini Bootcamp programs here ▶ http://bit.ly/136YmBZ' 

Tags: weight , Physical Exercise (Interest) , workouts for women , health (industry) , glutes , workout routines , abdominal exercise , inner thigh workouts , butt workouts , workout routines for women , leg workouts for women , weightloss workouts

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