'30 Minute Full Body Dumbbell Workout'

31:15 Mar 19, 2023 3 2

'CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR  GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl  FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy  FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy  This 30 minute workout uses dumbbells to shape and sculpt your full body, while keeping your heart rate up in the process.  Options for all fitness levels.' 

Tags: Workout , cardio , full body workout , Weight Training (Hobby) , hiit workout , hiit , workout at home , workout for women , workout for fat loss , workout for weight loss , strength workout , dumbbell workout , weights workout , Weight Loss (Symptom) , workout for fat burn

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