'20-Min No Repeat Workout with Weights for Women Over 40'

'20-Min No Repeat Workout with Weights for Women Over 40'
26:03 Apr 9, 2023
'No repeat, total body workout using dumbbells for home and for women over 40.  Grab your free 25 Day Fitness Plan: http://bit.ly/25-in-25-challenge  Over 40? Check out my Fearless & Over 40 Program for Women: https://bit.ly/fearlessover40  Fitness with PJ workouts are made possible by the support and contributions of our viewers. ⁣  Join the community on Patreon:⁣ ✅Get results faster with my popular monthly Workout Calendar ✅Stay motivated with our members-only challenges ✅Have your questions answered with access to me ✅Stay inspired with a community of other like-minded women   Show your support for the channel: ✅https://www.patreon.com/fitnesswithpj ⁣ ⁣ ⁣This slightly over  

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