'Yuk bakar lemak bareng kita latian #tabata #dirumahaja. Gerakan super simple tapi dijamin bikin ngos2an dan kaki gemeteran. Bakar banyak kalori, makin langsing dong! Kalau udah selesai PSBB, yuk main ke Human Balance. https://www.instagram.com/humanbalance_indo/ Gym Korea dengan alat2 equipment import dari Korea juga dan bisa gym bareng oppa kece. Aku tau kalian kepo instagram mereka, ya udah ini aku kasi: https://www.instagram.com/freshnam219/ https://www.instagram.com/ryan.kimw/ https://www.instagram.com/sucimulyani/ “Be Fit Without Starving Yourself.” Cheers, Shiely Recommended Videos▹ ▹BAKAR RATUSAN KALORIMU! FULL BODY High Intensity Workout https://www.youtube.com/watch?v=nk64ZL7eHyY&t=59s ▹RAHASIA KULIT CERAH & MULUS https://www.youtube.com/watch?v=LDfCrZwrtW8&t=1s ▹KERJAANKU SESUNGGUHNYA | VLOG MANILLA, PHILIPPINES NGAPAIN AJA https://www.youtube.com/watch?v=bzom1njJ6uU&t=12s ☆ F A Q A B O U T M E ☆ Who are you? I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I\'ll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X ☆ SAY HI TO ME ☆ Instagram: http://instagram.com/fitnessnbrunch ☆ CONTACT ME ☆ [email protected] ..-..'
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