'Don\'t believe diet myths | Tim Spector at Brain Bar'

04:24 May 11, 2023 2 3

'What if modern fitness is a lie?. We are all different and we must test our bodies to learn more about what works and what doesn\'t work for us. It is important to follow what your brain is telling you, not just dogma. The key is to eat everything but in moderation.  Follow us: Official website: http://brainbar.com Facebook: https://www.facebook.com/brainbarofficial Instagram: https://www.instagram.com/brainbar Twitter: https://twitter.com/brainbarcom LinkedIn: https://www.linkedin.com/company/brainbar Snapchat: https://www.snapchat.com/add/brainbarbp' 

Tags: fitness , diet , Health , Food , vegan , vegetarian , healthy diet , paleo , Paleo Diet , Atkins , atkins diet , ketogenic , low-carb diet , raw food diet , mediterranean diet , malnutrition , weight watcher , diet myths , Tim Spector , zone diet , south beach diet , weight watch , western diet , Brain Bar , Brain Bar Budapest

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