'- You can now leave me a tip! https://koji.to/GeraldBRhodes - Grab your FREE! 1-Day Keto Meal Plan and start here: https://geraldbrhodes.kartra.com/page/begin Everyone knows that eating well is good for your brain. In fact, the importance of a healthy diet can’t be overstated when it comes to maintaining a functioning brain. A strong and alert mind in old age is certainly something we all strive for, but it’s not always easy to achieve. Keeping up with new information about the best foods for improving your memory and focus can also be tricky, but as you’ll see from this video, there are many things you can do to support brain health. Here are 10 of the very best foods for boosting your brain function and memory. I\'m here with another video about the most effective foods to boost brain function and memory and that will help you break your sugar and carb addiction once and for all. Here are 10 foods that boost brain function and memory: 1. Legumes 2. Broccoli 3. Mint 4. Beets 5. Avocados 6. Nuts 7. Blueberries 8. Coconut Oil 9. Pumpkin Seeds 10. Dark Chocolate I hope this video helps you to understand certain principles and habits that are quite beneficial when it comes to quitting sugar, foods to boost brain function and memory, and losing weight. As well as creating a new healthy paleo lifestyle. For more videos about losing weight by quitting sugar hit the subscribe button! Follow me on Instagram for more daily content where I help GenX fathers lose weight, have more energy and enhance their focus by quitting sugar: https://www.instagram.com/geraldbrhodes/ #quitsugar #ketodietforweightlossforbeginners #foodstoboostbrainfunctionandmemory #loseweight #paleolifestyle #sugaraddiction'
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