'Best Tricep Exercises for Women | Triceps Workout using Dumbbells + Chair'

'Best Tricep Exercises for Women | Triceps Workout using Dumbbells + Chair'
09:29 May 24, 2023
'These are the BEST tricep exercises for women using dumbbells and a chair or bench. This workout target all angles of your triceps to strengthen and tons the back of your arms.  ► START YOUR FREE TRIAL - https://thefitnesscollective.vhx.tv/ ◄  Start your FREE trial to The Fitness Collective and receive:  • A growing library of exclusive workout videos...with new workouts added every week!  • Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices  • An easy-to-access weekly workout schedule to help you achieve amazing results  • Full length workout routines that range from 5 to 60 minutes  • A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more!   PRINTABLE ROUTINE:    EQUIPMENT: Mat ➞ http://amzn.to/2eW7Ycd  OUTFIT:   ♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide ♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram  NEWSLETTER: http://bit.ly/FitGirlStarterPack  *****  ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com  ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl  ***** Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women\'s Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective - an on-demand video app that delivers new workouts every week!' 

Tags: fitness , Workout , Weight loss , exercise , Health , workouts for women , girls workout , girls fitness , workouts for girls

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