'Dr. Amen\'s 10 Simple Food Rules to Guarantee a Healthier Life'

46:54 May 26, 2023 0 1

'Food is medicine or it\'s poison. Knowing what food to eat, and having the discipline to stick to the plan, is usually the biggest game changer when it comes to improving the health of both your body and your brain. In this video, Dr. Amen gives his 10 simple food rules you can begin to implement in your life today, so that you can optimize your health to be your best.  SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic  If you or someone you know would like more information about Amen Clinics, please call us! Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700  http://www.amenclinics.com/ https://www.brainmdhealth.com/ http://www.mybrainfitlife.com/  Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn' 

Tags: diet , nutrition , brain health , brain , psychiatrist , Amen , Daniel Amen , Amen Clinics

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