'Mayo Clinic Minute: Can the MIND diet improve brain health?'

01:00 Jun 15, 2023 2 3

'Eating certain foods can help preserve brain function. There\'s mounting scientific evidence that shows sticking to a method called the MIND diet can make a difference in your risk of cognitive decline and dementia, including Alzheimer\'s disease.  Mayo Clinic Wellness Dietitian Angie Murad says the MIND diet is a combination of two other healthy diets and includes a variety of brain-friendly foods.  The benefits of the MIND method go beyond just the mind.  More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/  Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/   Register (free) at https://newsnetwork.mayoclinic.org/request-account/' 

Tags: Weight loss , salad , berries , Alzheimer's Disease , Dementia , fish , Health Care (Issue) , Healthy Foods , nuts , mayo clinic , Healthcare Science (Field Of Study) , Angie Murad , mind diet

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