'Sign up for FREE http://BeautyandTheFit.com to receive a my Top 5 Fitness Tips, 4 Beauty & The Fit Approved recipes, Workouts & more! DON\'T FORGET TO SUBSCRIBE AND LIKE IF YOU WANT TO SEE MORE! http://www.youtube.com/zacharyfiorido FOLLOW MY FITNESS JOURNEY & LIKE https://www.facebook.com/ZacharyJFiorido Make me your FREE Beachbody Coach: http://www.turbozach.com Get serious and dedicated and make a life change with Shakeology! http://myshakeology.com/esuite/home/zacharyfiorido Tweet Tweet, Follow me on Twitter: https://twitter.com/zacharyfiorido Instagram Me @ ZacharyFiorido http://instagram.com/zacharyfiorido/ TurboFire® is the intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio. Getting started with your first TurboFire workout is easy. In the included Fire Starter Class, Chalene Johnson shows you the right form for every move you\'ll make. To help you get up to speed, TurboFire also includes two low-impact (but intense) workouts. Then, it will keep you moving with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes. TurboFire classes include Fire Drills, also known as High Intensity Interval Training (HIIT). These drills push you to your max for up to 1-minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 24 hours after your workout. Not only that, with TurboFire, you\'ll work out less than half the time you normally would doing regular cardio—and burn up to 9x more fat. Forget the excuses. Forget the gym. Now the hottest fitness classes come to you. Please make sure to only comment on youtube, If you are looking to chat w/ me one on one or have specific questions please \"like\" my FB Fanpage and contact me there.'
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