'John from http://www.okraw.com/ has special guest on his show to share with you the top 6 mind hacks so you can re-program your brain so you never eat junk food again. In this episode, John will interview Lissa from Lissa\'s Raw Food Romance about how you can hack your mind so you never eat junk food again and eat more fresh, raw fruits and vegetables. You will learn 6 different tips that she used to lose 70 pounds, get rid of her health problems, and become much healthier. You will learn tips that worked for Lissa and can work for you to so you never desire to eat junk foods again. Finally, you will learn a very important bonus tip that can help keep you eating raw fruits and vegetables today. Jump to the following parts of this episode: 01:45 Why did you come up with these tips? 02:51 What benefits have you gotten from raw foods? 03:49 TIP 1: Tell Yourself truths over and over again instead of lies. 05:56 TIP 2: Undesirable Food as innate inedible objects (decorations) 08:12 TIP 3: Instead of saying \"Can\'t Eat That\" say I Choose not to. 09:47 TIP 4: Focus on What You Can Have instead of What You Can\'t 11:15 TIP 5: Focus on a Daily Reward instead of Cheat Meals 13:28 TIP 6: Focus on only today 15:30 Bonus Tip: Have 5 Fall back foods you can easily eat 16:27 How you can learn more about lissa\'s raw food romance After watching this episode, you will learn 6 of the most important tips so you can change your thoughts about food, and reprogram your brain to think differently about items that should not be considered food. Referenced Episodes: Fruit Farm Tour Episode https://www.youtube.com/watch?v=BIgb8JeK0mc For more videos like this subscribe to OKRAW: https://www.youtube.com/subscription_center?add_user=okraw Watch 500+ OKRAW videos FREE at https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500 Follow John on Instagram at: https://instagram.com/growingyourgreens/ Buy My Raw Vegan Food Recipe E-Book at: http://www.gygbook.com/ Watch Lissa\'s videos at https://www.youtube.com/user/raimondiphotography'
Tags: healthy lifestyle , Raw , cheese , vegan , healthy eating , healthy diet , bread , how to eat healthy , Junk Food , raw food diet , raw diet , raw vegan diet , unhealthy lifestyle , Raw Food Success , raw food hacks , raw vegan hacks , tips to stay raw , how to stay eating raw foods , how to eat only raw foods , mind hacks to never eat junk food , dont eat junk food again , how to stop eating bread , how to stop eating cheese , retrain your brain healthy eating , perception changes
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