'Note - I meant 5mm on the yoga mats. Not 10mm. Sorry. Just a quick video talking about what fitness equipment I\'d buy first at different budget amounts. I started very low because I know some of you are trying to save money. If you want a summary: $0 - Just do Pushups, Squats, Leg Raises, and Bridges progressively according to your fitness level. I have a routine linked below for that. You can use towels for isometric bicep curls. $25 - Buy a sturdy stick and use this to do pullups. Alternatively, if you can find a GOOD mounted doorway Pullup Bar for this price, snag one. $50 - Gymnastic Rings or a mounted Pullup Bar. If you already have a place to do Pullups, I\'d invest in a good exercise mat. Hybrid Calisthenics Rings: https://www.hybridcalisthenics.com/rings $200 - Pullup Tower If you have money beyond this, I\'d invest in 1.) Knowledge - Courses, Books, or Programs that teach you how to exercise and use your equipment. 2.) Good food - Preferably made at home where you can control more of the ingredients. Thanks for listening! Let me know if you want me to go more in-depth on any of these. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics Timestamps
Tags: fitness , home workout , exercise , calisthenics , Hybrid , bodyweight fitness , Hybrid Calisthenics , Hampton , hybridcalisthenics , part of the ship , part of the crew
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