'25 Minute Resistance Band Arms and Abs Workout with Charlee Atkins Equipment needed: Resistance Band Playlist: https://open.spotify.com/user/123391085/playlist/7FvzGjbxYAjZWd8R84LBG5?si=k0D7eTFpRni1l7cqHaE7GA Today, Charlee Atkins of Le Sweat is taking us through a 25 minute resistance band workout for your arms and abs. It’s sure to get your blood pumping and will fire up your core and arms. All you need is a mat and a resistance band! So click on the playlist above, or turn on your own playlist, and join us for this quick and challenging resistance band workout. Let’s do it! #resistancebandworkout #resistancebands #wellandgood If you love Charlee\'s workouts, check out Le Sweat TV: https://tv.le-sweat.com/ Be sure to check out Charlee on IG: https://www.instagram.com/charleeatkins Want more workouts? Check these out: Low-impact cardio: https://youtu.be/6k-Bje9TyJQ Lower body sculpt: https://youtu.be/VPywVHoCHwY Foam Roller Routine: https://youtu.be/Jl-9x8DKmkQ About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site
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