'In honor of Alzheimer\'s and Brain Awareness Month, here\'s a recipe filled with ingredients that will improve your brain health! Recipe: https://bzfd.it/2Fbb6xL Roast this recipe at home with Goodful\'s baking sheets used in this video: https://bzfd.it/2KiLz9I For more from Max Lugavere visit https://www.maxlugavere.com/ Get his book here: https://bzfd.it/2XbOpUd Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://www.facebook.com/officialgoodful/ Follow us on Instagram: https://www.instagram.com/goodful/ Follow us on Twitter: https://twitter.com/goodful Check out our website: https://www.goodful.com/ Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful Credits: https://www.buzzfeed.com/bfmp/videos/76577 MUSIC Licensed via Audio Network STILLS Capsule Pill with Anti Cancer Sigh. 3d Rendering doomu/Getty Images Monounsaturated Fatty Acid ZernLiew/Getty Images Astaxanthin is a keto-carotenoid. It belongs to class of chemical terpenes Structural chemical formula and molecule model Bacsica/Getty Images VIDEO feeding adult atlantic salmon at an aquaculture farm crbellette/Getty Images feeding atlantic salmon at a farm in macquarie harbour crbellette/Getty Images Aerial footage Farm salmon fishing in Norway cookelma/Getty Images EXTERNAL CREDITS Max Lugavere https://www.maxlugavere.com/ https://www.youtube.com/c/Goodful'
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