
'Some challenging moves you can do anywhere (in particular at home) using only your bodyweight and the wall. Try incorporating them into easier circuits for an added challenge. Make sure you subscribe so that you don’t miss any of my workout circuits, exercise tutorials, nutrition tips, and lifestyles faves! Get 7 Days FREE app access here: https://www.jillianmichaels.com/app Connect with me on: INSTAGRAM: https://www.instagram.com/jillianmichaels/ FACEBOOK: https://www.facebook.com/jillianmichaels/ TWITTER: https://twitter.com/JillianMichaels WEBSITE: https://www.jillianmichaels.com'
Tags: fitness , Workout , workouts , thighs , glutes , buns , jillian michaels workout , Advanced exercises
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