'Simply Fit Board Low Impact DVD Content'

28:45 Apr 19, 2021 2 2

'LOW IMPACT WORKOUT Get fit with less stress on muscles and joints!  WORKOUTS DESIGNED EXCLUSIVELY FOR USE WITH THE SIMPLY FIT BOARD® EXERCISE BOARD  This is the perfect DVD if you have not exercised for a while. Gentle for all beginners and those wanting better balance! Easy to follow and get you started in your journey to get heathy and strong! This DVD Features A 7 Part Workout: Chapter 1: 5 Minute - Low impact Warm Up Chapter 2: 5 Minute - Round 1: Let\'s Get On Board! Chapter 3: 2 Minute - Chest & Shoulders Chapter 4: 6 Minute - Round 2: Back On Board! Chapter 5: 3 Minute - Oblique, Biceps & Shoulders Chapter 6: 6 Minute - Back On Board Chapter 7: 1 Minute - Cool Down Stretch *Weights And Accessories Not Included  WARNING: Read the Simply Fit Board® User Guide before rst use. Place the board on a rm, at, secure surface before stepping onto it. While getting your balance on the board, hold onto a stable surface, if needed. Consult a physician before beginning any exercise regime. YOU AGREE TO ASSUME AND ACCEPT ALL RISKS OF BODILY INJURY DUE TO YOUR USE OF THE SIMPLY FIT BOARD® EXERCISE TOOL.  © APG 2018' 

Tags: Workout , low impact , Twist , dvd , shark tank , lori greiner , WORKOUT DVD , asotv , simply fit board , simply fit , workout board , lori griener , allstar products group , allstar , allstar marketing , allstar products

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