'HARDCORE 6 Minute Ab Workout (GET 6 PACK ABS FAST!)'

07:34 Apr 21, 2021 1 2

'You don\'t need to spend hours working out your abs to develop 6 pack abs. The hardcore abs workout I am about to show you will effectively target all the muscles in your abs in the shortest amount of time possible.  This hardcore abs workout will consist of 6 different exercises that will target your lower abs, middle abs, upper abs, and your obliques in only 6 minutes.   You will perform each exercise for 45 seconds, and then take a 15-second break before moving on to the next exercise.   The point of this video is to give you a follow-along ab workout that you can do anywhere. All you need is your body and some space. It is okay if you need extra rest. We all start somewhere. You will progress as you stay consistent in your training and diet. Before you know it, you will be able to perform this ab workout with no problem at all.   Remember though, doing this workout alone will not get you 6 pack abs, but doing it consistently with the other exercises will not only help you shed body fat, but it will also help you build lean muscle mass while building your 6 pack abs. Add a healthy diet on top of that and you are on your way to reaching the best shape of your life.    Guys, there is no excuse why you can’t do this workout. Click on the video and let’s get started. All you have to do is follow along.    If you liked the video, please make sure to subscribe! It truly helps me a lot. https://www.youtube.com/channel/UC8xspSSaqWpi8yCR7R16Ijg?view_as=subscriber Be sure to turn on notifications so you never miss when a new video is posted.   #abs #abworkout #6packabs   Song: Julius Dreisig & Zeus X Crona - Invisible [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Invisible Watch: http://youtu.be/QglaLzo_aPk   Song: Janji - Heroes Tonight (feat. Johnning) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/ht Watch: http://youtu.be/3nQNiWdeH2Q' 

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