'Hello friends , In this video i have discussed about junk food. Which are unhealthy for us.Junk food is unhealthy food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value. It is also known as HFSS food. How unhealthy food affects the body? Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health. surprisingly unhealthy food Sugary drinks Pizza White bread Doughnuts Chips Cookies #mehreen info #junkfood #unhealthyfood My facebook page https://www.facebook.com/Mehreenpkco/'
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