'It can be tough to make healthy choices when it comes to food. There are so many unhealthy foods out there that it’s hard to know which ones are bad for you. Keep watching to learn 8 fatty foods that you should throw out of your diet immediately! These foods are loaded with unhealthy fats and cholesterol, and they can do serious damage to your health. So if you’re looking for a healthier you, ditch these 8 fatty foods now! 8 Unhealthy Foods to Avoid Fried foods are loaded with unhealthy fats and calories. They’re also terrible for your heart health, and they can raise your cholesterol levels. Fried foods include everything from French fries and chicken fingers to onion rings and mozzarella sticks. You can still enjoy these foods occasionally, but don’t make them a regular part of your diet. Alternatively, consider cooking them in the oven or by using an air fryer. 8 Unhealthy Foods to Avoid Processed meats are full of unhealthy fats, sodium, and preservatives. They’re also a major contributor to heart disease and cancer. Processed meats include bacon, sausage, ham, deli meat, and bologna. If you can’t live without these foods, look for brands that are lower in fat and sodium. 8 Unhealthy Foods to Avoid #unhealthyfood #foodstoavoid'
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