'Would you like to do this program with me? I would love for you to be apart of our group. Contact me at: http://www.strongwithstacy.com/?p=1506 The purpose of this video is to show that anyone truly can do Cize and have fun and get a good workout! What is CIZE? Beachbody is calling Cize the end of exercize. It is a four week program that will have you dancing away your pounds. Now if you are like me I know exactly what you are thinking! I can\'t dance and I have absolutely no rhythm. Don\'t worry, this program is for every level of dancers, beginners to experts. Shaun T breaks down each move step by step and builds them into a full dance sequence. The program is four weeks long and each video is between 35-40 minutes. The great thing about Cize is that while you are learning the dance moves you will be burning off fat and calories. You will be having so much fun it won\'t even seem like you are working out. Each video is set to latest pop songs to make your workout a blast. You will get a great workout and learn the newest dance moves that you see on the actual music videos. Cize. . .The Family Workout One thing that I think this program will be great for is working out as a family. Most kids will love Cize because they won\'t even really feel like they are exercising because it\'s fun. Adults will love Cize because they are still getting a great workout but can do it as a family! My son is 3 years old, and he absolutely loves to dance around the room and act crazy. He also likes to try to workout with me. With this workout he can do both! When will Cize be released? Cize was just released at the Beachbody Coach Summit in July of 2015. It is now available and is actually on-sale. I have challenge groups starting every week. A challenge group is a secret group I run through Facebook. It offers accountability and support, it\'s a great way to meet new people share recipes, and get encouragement from people who know what you are going though. If you are thinking about doing Cize I would love to have you as part of my challenge group. I hope this video gives you a laugh, but I also hope it helps you realize that if I can do this then truly anyone can do it. It\'s lots of fun and still gives you a good workout.'
Tags: fitness , Weight loss , exercise , beachbody , exercise video , dancing , cize , weight loss results , fun fitness , shaun t , shaun t cize , cize it up , Dancing Workouts , Cize Video , Beachbody Cize , Stacy Ritter , Stacy Ritter Cize Video , Not a Dancer
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