
'Watch and follow along as Coach Kim, CPT, takes us through a great resistance band workout to get the whole body feeling the burn! This one is perfect to try at home. Kim is using the Vive X-light Resistance Band in this video, but any level of band can be used to challenge yourself even further! Including resistance bands in your workouts is a great idea because they improve the quality of your exercises, help to focus your control, recruit your stabilizing muscles, and are great alternatives to machines! Don\'t have resistance bands? Follow the link below and get yours! https://www.vivehealth.com/products/exercise-resistance-bands Don\'t forget to get to grab your 10% OFF Discount Code here! ➡️ https://vhealth.link/m3a Check out more resistance exercises below!
Tags: Workout , full body workout , full-body workout , resistance band workout , resistance band , resistance workout , full body resistance band workout , resistance band exercise , full-body resistance band workout , full-body resistance band exercise , full body resistance band exercise , full-body resistance workout , full body resistance workout
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