6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!)

12:03 Nov 8, 2020 2 2

For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/DumbbellAbs  The Ab Exercises: 1) Straight Arm Crunches 2) Reverse Crunches 3) Russian Twists 4) Heel Taps  --------------------------------------------------------------------  Check out My Supplement Stacks!   For Fat Loss : http://vshred.fit/19FatLossStackYT For Muscle Building : http://vshred.fit/19MuscleStackYT  --------------------------------------------------------------------   Intro Song: Always Have by Castor Troy 

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