'Interval timer by https://www.youtube.com/watch?v=MvWkGVOwgIQ Music by https://www.youtube.com/watch?v=xDfdUt4JCUU&t=1179s Here\'s a workout I followed that helps me get beach body ready. I have seen really great results on my stomach and overall strength. Really simple workout that anyone can do and follow. Sorry for the video ending early. The video was supposed to be 40 minutes, but my camera decided to stop filming after 30 minutes. You don\'t need to do 30-40 minutes like me, but you must do at least 10 minutes to get a great workout! Either way I hope you guys enjoy the video and workout along with me!'
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