'Back to Basics for Fitness & Nutrition with Jillian Michaels | The Dr. Axe Show | Podcast Episode 22'

36:46 Jun 20, 2021
'SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1  Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has given to clients to achieve their goals and maintain results long term. Plus she shares her personal diet, supplement routine and quick workouts to incorporate into a busy schedule.  --------------------  Follow Jillian Michaels on Instagram: http://www.instagram.com/jillianmichaels Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe  -------------------- OTHER HELPFUL INFORMATION:  What are Vitamin D Deficiency Symptoms: https://www.youtube.com/watch?v=g-72k7h8WYI Top 15 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=SVIDLu7s4HE Top 6 Foods for Gut Health: https://www.youtube.com/watch?v=3nR1j__iNRI 8 Secrets to Boost Your Brain: https://www.youtube.com/watch?v=Xvtvr1P-Evg 13 Warning Signs Your Body is Out of Balance: https://www.youtube.com/watch?v=1XuZ3CoMnFI  -------------------- #draxe #fitnesstips #nutritionbasics -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- ➕ CONNECT WITH DR. AXE  Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ --------------------  

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