'http://www.turbodebbie.com It\'s very important take and record your starting measurements. Many of our programs cause people to lose inches all over their bodies, and sometimes inches lost can be a better way to chart your progress than pounds lost. There should be a tape measure that came in the box with your Beachbody program. And here is a video with easy instructions on how -- and where exactly -- to measure yourself.'
Tags: fitness , Workout , exercise , loss , weight , lose , beachbody , muscle , training , physical exercise , physical fitness , p90x , Fitness (biology)
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