'15-Minute Runner’s Treadmill HIIT Workout | Trainer of the Month Club | Well+Good'

16:13 Aug 15, 2021 2 2

'To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood  Runners, take your marks...get set...HIIT! This week, Nike Running coach, Jes Woods is going to get your heart racing (literally!) with this Runner’s HIIT workout. Get ready for some high intensity interval training that takes you from 10 minutes on the treadmill to 4 minutes on the mat, all in under 15 minutes! Watch and follow along to learn how to run the Nike way!  

Tags: cardio , cardio workout , hiit workout , hiit , high intensity interval training , hiit cardio , well and good , running , treadmill , trainer of the month club , run , tread workout , treadmill workout , running workout , interval running , well+good , follow along running workout , hiit workout treadmill , running intervals , High Intensity Interval Workout , runners hiit workout , interval traning , run workout , hiit for runners , runners hiit

• infobells rhymes
• Pre
• gym
• dem
• love
• Cover
• interior design
• prof
• Wheels on the Bus
• FA

comments

Post