'NO SUGAR OATMEAL APPLE MUFFINS~HEALTHY & DELICIOUS'

02:55 Aug 18, 2021 3 1

'SUBSCRIBE HERE.....https://tinyurl.com/yd9umtza No sugar, oatmeal apple muffins! Hello, here is a delicious...gluten-free...vegan and no sugar recipe for oatmeal apple muffins! Who doesn\'t love muffins for breakfast, lunch or dinner and with this healthier version, they are guilt-free! Hope you enjoy the video (of course you can modify the recipe to your specifications).   Recipe: 1 tablespoon flax powder or seeds  3 tablespoons warm water 3/4 cup coconut milk 1/4 cup coconut oil or low fat vegan butter spread 1 cup almond flour or gluten free flour 1 cup gluten free rolled oats 1/2 teaspoon salt (optional) 1 tablespoon baking powder 1/2 teaspoon ground cinnamon, nutmeg or allspice 1/4 teaspoon powdered sugar substitute (I used Xyletol) 1/2 cup walnuts, chopped (optional) 1 medium apple, peeled, cored, and coarsely chopped  Directions: Preheat oven to 400 degrees F.   Combine the flax seed powder and warm water in a bowl, stir until  smooth and creamy. Add the milk and coconut oil and stir to combine.   In a large bowl, combine the flour, oats, salt, baking powder, nutmeg, cinnamon, sugar substitute, and walnuts.Slowly stir the milk mixture into the dry ingredients until just mixed. Do not over mix. Fold in the chopped apple.   Fill muffin cups no more than 3/4th full of batter. Place in oven and bake at 400 degrees F for 15-20 minutes or until done.   Music: Audiobinger (Sunny Day)  Watch the latest videos:  WELLNESS: https://www.youtube.com/edit?o=U&vide...  HEALTHY RECIPES: https://www.youtube.com/edit?o=U&vide...  MY HOME: https://www.youtube.com/edit?o=U&vide...  FASHION/BEAUTY: https://www.youtube.com/edit?o=U&vide...                                            ~PLEASE STAY IN TOUCH~  Twitter:      https://twitter.com/ALHsuccessline  Instagram: https://www.instagram.com/alhsuccessl...  Facebook: https://www.facebook.com/AlHsuccessli...  Email:        [email protected]  For Tele-Christian Counseling and self-help courses:  email me @ [email protected]  To order a copy of my book for girls, Mommy What is a CEO?. visit my website  www.alhsuccesslines.com   For All Business Inquiries Contact Me At: [email protected] #alhsuccesslines #recipe #health' 

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