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Dec 13, 2020
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Special Yoga Techniques Class at AdventHealth Wellness Center Celebration Saturday, February 8 at 10:30am The purpose of this class will be to demonstrate proper alignment in various yoga poses. The class will also focus on deep breathing or diaphragmatic breathing techniques. Space is limited to 15 spots to allow for more personalized instruction. Minimum 5 required to hold class. Class is 50 minutes. • Gain confidence • Prevent strain and injury • Improve your yoga experience Led by Registered Yoga Teacher Tracy Wynter Register at the front desk. Only $10 per person.See also:
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