'5 Components of Fitness (my passion) Night Edition'

01:38 Oct 11, 2021 0 0

'Muscular Strength, Muscular Endurance, Cardiovascular Endurance, Flexibility, and Body Composition are the things you need to master your fitness. I chose to do it through dance. Added a little night for good measure. How I like to get my cardio and stay limber. How do you get yours?  Please Enjoy! Like, Comment, Share and Subscribe!!!!! Humbly appreciated!  Welcome to the CHANNEL  

Tags: fitness , Health , Dance , strength , training , power , vegan , physical fitness , hiphop , rap , flexible , rythm , edurance , khp fitness , KHP , Kelvin Harding , Kelvin Harding Fitness , Kelvin Harding Physical Fitness , Vegetarian exercise

• gluten
• bodybuilding motivation
• kindergarten songs
• Char
• 정인
• super sister fitness
• products
• space x spacex
• BBQ
• concours de chant

comments

Post