'Full-Body TABATA Dumbbell Workout | Ash Crawford'

09:09 Oct 16, 2021 3 3

'...Full Body 8-Minute Dumbbell Workout SUBSCRIBE: http://bit.ly/SubscribeTabata DAILY HOME WORKOUTS: https://bit.ly/DailyTabata MUSIC: http://bit.ly/TabataPlaylist #tabata #dumbbells #tabatasongs  Ash Crawford (@ashrcrawford) brings us this 8-Minute Full Body Dumbbell Workout: (Two rounds of Tabata. Tabata is 4 minutes, 20s/10s) -Curl & Press -Russian Twist -Push-Up -Goblet Squat -Deadlift -Tricep Dips -Lunge  Give it a try!  Follow Ash @ashrcrawford on Instagram http://www.instagram.com/ashrcrawford  Tabata Songs creates music specifically for the Tabata protocol. http://www.tabatasongs.com' 

Tags: Workout , full body workout , tabata , crossfit , tabata workout , dumbbell workout , Dumbbell

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