'If you are looking for a low-impact workout that will strengthen and stretch your muscles from head to toe, then you have to check out this 20 minute pilates workout for core + glutes with trainer Chloe de Winter! To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood This series for your core and glutes is the perfect workout to add to your pilates routine. No equipment is needed for this full-body workout. Get ready to feel refreshed! #pilates #pilatesforcore #wellandgood Check out more from Chloe here: https://www.youtube.com/channel/UCPjk... Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood Want more workouts? Try these: Pilates workout for beginners: https://www.youtube.com/watch?v=kzMkn... 15 minute full body pilates: https://www.youtube.com/watch?v=510FdqCvZ-k&list=RDCMUC1bcqvAnNsBoq_RWJNxYvhQ&index=15 Pilates for better posture: https://www.youtube.com/watch?v=2M0-Y_FTLL0&feature=youtu.be About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site
Tags: ab workout , core workout , core , at home workout , ab exercises , core exercises , pilates workout , pilates core workout , pilates abs , pilates glutes workout , glutes , good moves , pilates exercises , pilates glutes , at home pilates , well+good , pilates for glutes , abs and glutes , pilates for core , pilates abs and glutes , core and glutes , go chlo pilates , pilates workout for core and glutes , pilates workout for core , pilates workout for glutes , pilates exercises for core
See also:
comments