'PE Chef S6E1: Plank CHALLENGE- Muscular Endurance (5 Components of Fitness)'

03:12 Nov 11, 2021 1 3

'Season 6 of the PE Chef is a collection of PE challenges based on the 5 components of fitness, the challenges are paired with the one minute lessons in season 5 (see link below for lesson).  One Minute Lesson- Muscular Endurance https://youtu.be/6Da_b4bEt68' 

Tags: abs , challenge , work out , Endurance , fitness challenge , plank , plank challenge , PE , muscular endurance , elementary pe , pe lesson , pe chef

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