20:28
Dec 5, 2021
1
3
'If you’ve always dreamed of having defined abs and glutes ,this workout is for you. In this advance class, I have put my own twist on these exercises to make them challenging but fun. I will test your balance, coordination and strength by pushing you and guiding you through the entire class. I am sure you will be proud of your hard work at the end and as a bonus you will see amazing results immediately, so let’s not wait any longer and let’s go. #pilates #workout #fitness #abs #glutes #core #naïastudios NAÏA Studios Contact NAÏA STUDIOS IG: @naiastudios_official NAÏA STUDIOS Email: [email protected] Video Editing By: Christian Zuniga | Inquires at : [email protected] Music License By: Epidemic Sound Disclaimer: When joining NAÏA STUDIOS for this workout and class you need to take some precautions as you health and safety, please consult a doctor before exercising to avoid any injury or harm. You understand that neither NAÏA STUDIOS nor any persons associated with it have any liability to you for any injury or harm you sustain as a result of this video and that you are performing them at your own risk. Make sure that you have a safe environment around you and that if anything seems out of reach or too difficult just simply don’t do it. Your health and safety is the utmost importance so find out what works for you best.'See also:
comments