'Day 22: Tabata Fat Burning Workout (Home Workout Challenge)'

15:53 Dec 9, 2021 4 4

'♡  DO THE FREE QUIZ TO SEE THE BEST PROGRAM FOR YOU HERE: https://bit.ly/2EGZZPV  ♡ GET YOUR 30 DAY CHALLENGE MEAL PLAN HERE:  https://bit.ly/30-day-mealplan  After two days of enjoying some much-needed stretching and low-impact exercise, we are going full-in today, with this Tabata fat burning workout. No equipment needed ;)  You will be performing 5 exercises in a circuit, 40 seconds on with 20 seconds off. Repeating the circuit a total of 3 times. This workout will help with weight loss and toning.   Enjoy and be sure to push yourself!   Holly xx   ------------ You can connect with me below for more workouts, food and motivation!  ♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://hollydolke.com/quiz/  ♡ MY INSTAGRAM:  https://www.instagram.com/hollydolke   ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/  ♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/' 

Tags: home , home workout , no equipment , challenge , fat burning workout , tabata , quarantine , tabata workout , fat burning , weight loss workout , toning , circuit , Circuit Training , free challenge , Tabata Home Workout , tabata weight loss , day 22

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