'Quick Pilates Ab Workout'

06:27 Dec 25, 2021 3 3

'This quick Pilates ab workout is one you can come back to again and again when you want a little extra ab work. This short workout targets your entire core with effective Pilates ab exercises.   It\'s a great workout on its own and also makes a great addition to another Pilates workout, a walk, or a run!  In less than 10 minutes, you\'ll work your entire core and feel so accomplished by taking this time for yourself.  

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