'5 Components of Physical Fitness for Women (Fitness Friday)'

'5 Components of Physical Fitness for Women (Fitness Friday)'
03:30 Jan 4, 2022
'Welcome to Fitness Friday! Be sure to check out the entire message on the 5 components by visiting http://leadershiptko.com/blog/5-components-physical-fitness-women/ .  On Fridays, the focus here on the channel is to help leaders achieve physical fitness and wellness.   ---------------------  Connect with Lakeisha:  On Facebook: www.Facebook.com/lmcknightspeaks  On LinkedIn: www.linkedIn.com/en/lmcknightspeaks  On the Main Website: www.leadershiptko.com  Access daily leadership, health and business content on the blog by visiting www.leadershiptko.com/blog  Listen to the podcast daily at 9p.m. EST at www.leadershiptkostation.com' 

Tags: physical fitness , women's health , fitness friday

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